For many people, the holidays are a season of joy, fun 和 quality time spent with loved ones. It may also be a time filled with homework 和 studying 和 the well-known cliche of cramming the night before the final exam. Balancing the fun times with the need to buckle down 和 focus can be difficult 和 the added pressure of finals can mean missing out on the enjoyment of the season.
While navigating both academic commitments 和 holiday festivities can be challenging, 这不是不幸运28计划. We've compiled some tips specially tailored to help you stay on top of your studies without sacrificing any of your holiday spirit.
优先考虑自我保健
Amidst the hustle 和 bustle of the holidays, don't neglect your well-being. 优先考虑自我保健 by ensuring you get enough rest, maintain a balanced diet 和 eng年龄 in regular exercise. 这些健康的习惯有助于你的整体健康, 让你保持专注, 精力充沛，学业有成. 同样重要的是要认识到假日季节, 而快乐的, 也会带来悲伤或孤独的感觉吗. 寒冷的天气和黑暗的日子可能会影响你的动力, so don't hesitate to reach out to others 和 take the necessary breaks along the way.
保持积极的心态
毕竟，这是一年中最美好的时光.
- 用积极的态度对待你的学习 乐观的心态, viewing challenges as opportunities for growth rather than obstacles.
- 抱着“我能行”的态度, reminding yourself of past successes 和 your ability to overcome obstacles.
- Surround yourself with positive influences to create an environment that promotes growth 和 encour年龄s learning.
用一种专注于成就的心态, you not only enhance your academic performance but also ensure that you’re becoming the best version of yourself.
设定现实的目标
As the new year approaches, it becomes normal to reflect on our goals 和决议，无论是个人的、专业的还是学术的. 这是一个很好的指导方针，不仅仅是设置, but achieving these resolutions is by making them SMART goals. 他们不仅在理论上很聪明，而且在实践中也很聪明! SMART目标代表的是 Specific, Measurable, Achievable, Relevant, 和 Time-bound. 这些原则提供了一个实用的框架, ensuring that your objectives are well-defined 和 attainable, while also maintaining motivation 和 fostering a sense of accomplishment. 很像 新年决心, SMART goals allow us to grow from our past 和 set sights on improving our future.
制定学习计划
而不是依赖于你平常的学习程序, consider creating a specific schedule for the holiday season. Identify times when you will be able to give your full attention to your tasks, 没有分散注意力的风险. 无论你是在学习 or completing coursework, locate the moments between festivities to prioritize your studies. This proactive approach gives you a better chance of success by maximizing the effectiveness of the time you can study, all while elevating your confidence that you will hit all your deadlines with minimal stress.
保持联系
假期是一个与他人交流的时间, 包括家庭, 朋友，甚至是大学的支持系统! 和你的同学保持联系, professors 和 counselors throughout the break to maximize your resources 和 exp和 your community. 创建学习小组 或者利用在线平台保持虚拟联系. Sharing resources 和 discussing coursework with peers can provide valuable insights 和 alleviate any stress during such a busy time.
将学习融入节日传统
谁说学习不能充满乐趣和欢乐? Transform your seasonal celebrations into study opportunities by reviewing 你的学习指南 while waiting for dinner to cook or taking a practice test in between decorating. 被困在校园附近? Organize celebrations with your classmates 和 integrate study time in between the games 和 camaraderie. 把学习融入你的节日活动中, 你会使它既有效又愉快, 确保你珍惜每一刻.
有了正确的准备和态度, you won’t need holiday magic to succeed during this festive time of year. Herzing大学 is proud to support students in their pursuit of impactful degrees across a variety of fields. From our family to yours, we wish you a safe, happy 和 successful holiday season!
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*美国劳工统计局(BLS).S. 美国劳工部，职业展望手册2022. BLS estimates do not represent entry-level w年龄s 和/or salaries. 多种因素, 包括之前的经验, 年龄, geography market in which you want to work 和 degree field, 会影响职业成果和收入吗. Herzing neither represents that its graduates will earn the aver年龄 salaries calculated by BLS for a particular job nor guarantees that graduation from its program will result in a job, 促销活动, 加薪或其他职业发展.
